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Import Failed

Troubleshoot data import issues and successfully restore your cycle history.

Quick Fix

Most import failures are caused by using an unsupported file format or a corrupted file. Make sure you're using an .lova or .json file exported from Lova, and that Lova is updated to the latest version.

1 Supported Import Formats

Lova can import data from these sources:

.lova

Lova encrypted backup (recommended)

.json

Lova JSON export

Clue

Clue app CSV export

Flo

Flo app export file

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Migration Support

Lova can import data from several popular period tracking apps. Check our guides for specific migration instructions.

2 Common Error Messages

Error Solution
File format not supported Ensure file is .lova or .json format
Corrupted backup file Try a different backup or older version
Incompatible version Update Lova to the latest version
Insufficient storage Free up space on your device
Permission denied Grant Lova access to files/storage

3 Step-by-Step Troubleshooting

  1. 1

    Verify the file format

    Check that your file has .lova or .json extension

  2. 2

    Update Lova

    Ensure you have the latest version from your app store

  3. 3

    Check file permissions

    Grant Lova access to files/storage in device settings

  4. 4

    Free up storage

    Ensure you have at least 100MB free space

  5. 5

    Try a different backup

    If available, use an older backup file

4 Encrypted Backup Issues

If importing an encrypted .lova backup:

Wrong password

Double-check the password you used when creating the backup. Passwords are case-sensitive.

Forgotten password

Unfortunately, encrypted backups cannot be recovered without the password. This is by design for your privacy.

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Password Recovery

Lova cannot recover or reset backup passwords. We recommend storing your backup password in a secure password manager.

5 Alternative Import Methods

If file import doesn't work, try these alternatives:

QR Code Sync

Transfer data directly from another device running Lova using QR code pairing

Manual Entry

If you have limited history, manually enter your recent cycle dates

Still Not Working?

If import still fails:

  • Share the backup file and error message on GitHub
  • Include your device model and Lova version
  • We may be able to help recover your data

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